Experiencing feelings of guilt and shame in our earliest years may lead to feeling insecure and not good enough. This underlies anxiety.

Global WarmingThis may drive us to seek approval from others in order to feel ok. We can spend our relationships ensuring that others around us are ok to the neglect of our own needs and desires (especially if we don’t believe we deserve to be happy).

Let hypnosis and psychotherapeutic skills be a catalyst for change from sleeplessness, exhaustion, high blood-pressure and other symptoms that accompany these feelings.

Realise that there is nothing to fix in you, that you are the beautiful human being you were intended to be and rise up out of the heavy energies of guilt/ shame and unworthiness.

Become, YOU fully.